Candida Recovery
My Personal Journey
Rice Milk
- 2 cups rice
4 cups water
Rinse rice to clean. Pour 4 cups boiling water over rice & let soak for 1 to 2 hours. Blend 1 cup soaked rice with 2 1/2 cups water (can be cold water). Blend rice to a slurry (not a smooth liquid);pour into a pot & repeat with rest of rice. Bring to a boil & then reduce heat & simmer for 20 minutes. Line colander with nylon tricot or a few layers of cheesecloth. Put bowl under colander and pour rice mix in colander. Another 1 cup of water (or less or more) can be poured over the rice to get out more milk. Press with the back of a spoon, then twist nylon & squeeze out as much milk as possible
This milk is very plain and can be flavored with oil, vanilla, salt, etc.
contributed by Mary (soma@dorsai.dorsai.orgi)
This recipe found at http://www.cs.unc.edu/~kupstas/FAQ_recipes.html#RiceMilk